January 9, 2007

Ski Preparation

Skiing, snowboarding , skating and sledding are all great fun and wonderful exercise.

 

Before setting off to one of the snow clad winter resorts some sensible preparations will make these activities much more enjoyable as well as beneficial.

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Popularity: 30%

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The healthy mind has control over all our senses and physical activities.

 

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Popularity: 30%

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However far we go back in recorded history, sport has always been a prominent feature of mans leisure and social activities.

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Popularity: 24%

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September 28, 2006

Exercise and Sport

Most of us, keep fit enthusiasts excepted, will sooner or later, suffer from the dawning realization that our mirrors are telling us that our bottoms are sagging, our stomachs are bulging and our faces are getting puffy.

 

Some will just accept natures way and carry on with their usual lifestyle but there will be others that want to regain a trim and toned body and that feeling of well being that comes with being fit.
 

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Popularity: 17%

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