Ski Preparation

Skiing, snowboarding , skating and sledding are all great fun and wonderful exercise.

 

Before setting off to one of the snow clad winter resorts some sensible preparations will make these activities much more enjoyable as well as beneficial.

Read more

Popularity: 29%

Permalink • Print •  • 2 comments

Exercise, Sport and Hypnotherapy

The healthy mind has control over all our senses and physical activities.

 

Read more

Popularity: 29%

Permalink • Print •