Live Lean – Live Long!

If you want to live a long healthy life take heed of what your body fat says about you.
 

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Winter Ski Blowout

If you are a skiing addict you are always going to need to keep your ski wardrobe updated so don't delay in checking out the great winter blowout sale at  the Sun & Ski Sports

 

 

  Everything that you could possibly want suited to every environment and skill  level

Popularity: 4%

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"How Often and How Much Should the Over Fifties Exercise?"

This is a difficult one as much will depend on whether and how much exercise or sport has been part of everyday life or if the previous years have been spent as a couch potato.

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Popularity: 8%

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Keep Exercising To Keep Osteoporosis At Bay

Osteoporosis Can Strike at Thirty

 

Although osteoporosis is generally thought of as an older persons disease, the fact is that it can strike at any age.

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Popularity: 11%

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