A carefully controlled program during pregnancy is just as essential for the well being of mother and baby as a good diet.

 

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Strictly for Gals who want to have sexy legs .

 

 

We want to keep this simple and effective
 

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October 19, 2006

Exercising at Your Desk

More and more of us are earning our living by spending large amounts of time sitting at a desk staring at a computer screen as the move into the age of technology gathers pace.

 

 

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