This is a difficult one as much will depend on whether and how much exercise or sport has been part of everyday life or if the previous years have been spent as a couch potato.

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Osteoporosis Can Strike at Thirty

 

Although osteoporosis is generally thought of as an older persons disease, the fact is that it can strike at any age.

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Popularity: 6%

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Why is physical fitness so important to the body?

Think of the body as like an auto engine.

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Popularity: 25%

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