Who Doesn't Want To Be Forever Young?
The aim and desire of HOTEXERCISE.COM is to help you discover how to increase your fitness and, as a result, live a healthier, fuller life.
It has been proved by studies involving 17,000 men, that those who burned 500 - 1,000 calories per week on regular physical exercise had a 22% lower risk of death from all causes, whilst those who burned 2,500 calories per week added 1-2 years on to their life expectancy.
Learn how to optimize your life with these fitness tips and tricks.
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